Mar 21, 2021
In today’s episode I talk to Leandra Rose, transformational coach and founder of The Radiant Rebellion. Leandra specializes in empowering visionary women to release the fears, limiting beliefs, and familial and cultural imprinting that blocks them from becoming the leaders and change makers they desire to be.
In...
Mar 21, 2021
To honour Endometriosis Awareness Month, today’s episode is part 3 of my endometriosis simplified series. Today I share some nutrition tips and lifestyle changes you can make which may help to reduce the symptoms associated with endometriosis. For part 1, skip back to episode 15, and for part 2, skip back to episode...
Mar 13, 2021
In today’s episode I talk to Livy Iasonos, a Human Design Reader and Certified Coach. Livy helps women who are ready to up-level to find their authentic voice and shine their unique light in the world. In today’s episode, Livy explains what Human Design is, the benefits of using it to explore and understand our...
Mar 11, 2021
To honour Endometriosis Awareness Month, today’s episode is part 2 of my endometriosis simplified series. Today I explain some of the main things we need to consider when using dietary and lifestyle changes to bring the body back into alignment, and reduce the symptoms associated with endometriosis. For part 1, skip...
Mar 7, 2021
In today’s episode I talk to Marnie Gowans, a women’s mentor, yoga teacher and reiki practitioner. In this episode we discuss how separating from her husband in 2020 led her on a new journey of self-discovery, the importance of understanding our values and creating boundaries, how she healed sister wounds and has...