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Embrace Your Feminine Essence

Lynda is a nutritional therapist, speaker, life coach and business coach to women in the wellness industry. In this show Lynda helps you to escape hustle and burnout, reconnect with yourself and the healing powers of Mother Nature, and encourages you to truly embrace your feminine essence. With a powerful mix of inspiring expert interviews, solo episodes, case studies and Q&As, you're only ever one episode away from coming back to yourself, aligning your mind, body and soul, and supercharging your health and happiness. 

Dec 22, 2021

In today’s podcast episode I speak to Mindset, Manifestation and Transformation Coach, Gemma Dean. We discuss how manifesting a car crash and £3k pay out led to Gemma’s desire to learn more about manifestation and how she could use it for the greater good, and how that ultimately led to Gemma doing the work she now...


Dec 22, 2021

In today’s solo episode, I’m sharing more information on my brand new program Weight Loss Demystified. This is an IGTV I have converted into a poddy. I discuss my reasons for wanting to birth this program, some more information on the format and launch date, and some of the content it will cover.

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Nov 29, 2021

In today’s podcast episode I chat to certified core & pelvic floor corrective exercise, prenatal exercise, yoga, and functional training expert, Alison Tjong. In this episode we discuss common conditions women experience but feel too embarrassed to seek support for, including leaking and pelvic organ prolapse. We also...


Nov 17, 2021

In today’s podcast episode I chat to Rebel Queen, Modern Mystic, Feminine Embodiment Coach & the creator of Rebel Queen Kundalini, Sophia Le Page. In this jam-packed episode we chat about owning our worth, feminine magic & embodied erotic leadership, through the power of pleasure. We dive deep into Sophia’s journey...


Nov 12, 2021

In today’s solo episode, I’m using the potent 11.11 portal to manifest my dream clients and working week for 2022! This is an IGTV I have converted into a poddy, and I share how I see 2022 looking and give you a little glimpse so you can decide if you want to be one of those dream clients. If you do, drop me a DM on...