Aug 20, 2021
In today’s episode I talk to Master Relationship and Inner Work Coach Karli Kershaw. In this beautiful conversation with Karli we chat about the impact our childhood has on our romantic relationships, why our lack of self-worth is impacting our relationships, the importance of self-trust for building...
Aug 14, 2021
In today’s episode I talk to Chloe Stickings, a women's pelvic health coach on a mission to help women break free from pain and pelvic struggles so that they can regain their freedom and live their best life. In this episode we discuss many taboo subjects, including pelvic floor health, prolapse, incontinence, UTIs,...
Aug 9, 2021
In today’s solo episode I talk about the difference between incorporating rituals vs routines into your day, how you can find out from your Human Design chart whether routines are right for you, and some of my favourite daily rituals that help bring me into my body, my feminine essence, and connect to the feminine...
Aug 8, 2021
In today’s episode I talk to yoga and meditation teacher and Founder of Co-Exist Collective, Lucie Cervinkova. In this jam-packed episode we discuss Lucie’s passion for yoga, the benefits and history, why she combines Ashtanga and Yin yoga into her weekly routine, why she is so passionate about making...
Aug 2, 2021
In today’s solo episode I explain why I’ve taken such a long break from the podcast and what you can expect from me and the podcast over the coming months.
As I’ll be heading on maternity leave really soon you only have a short time to work with me 1:1 so if your soul is calling you to do so, you can book your...