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Embrace Your Feminine Essence

Lynda is a nutritional therapist, speaker, life coach and business coach to women in the wellness industry. In this show Lynda helps you to escape hustle and burnout, reconnect with yourself and the healing powers of Mother Nature, and encourages you to truly embrace your feminine essence. With a powerful mix of inspiring expert interviews, solo episodes, case studies and Q&As, you're only ever one episode away from coming back to yourself, aligning your mind, body and soul, and supercharging your health and happiness. 

Oct 27, 2021

In today’s episode I speak to Logan Orihuela, aka The Womb Maven. Logan helps ambitious women activate their feminine power to create wealth, success, and abundance in their life and business and in this juicy conversation we discuss evolving and embracing change, shame that has been brought upon us as women,...


Oct 21, 2021

Today’s episode is part 2 of my conversation with presenter, speaker and women's leadership coach, Claudia Scott. We cover so much ground around the themes of our wounding, specifically around the patriarchy wound, mother, father & sister wounds & how they are all interconnected.

If you haven't already, I highly...


Oct 19, 2021

In today’s solo episode, I’m chatting about my love for the DUTCH test, some of the main things it analyses and how it recently helped a client identify her adrenal fatigue (HPA axis dysfunction), amongst other factors, so we could personalise her health plan even further.  

If you want more support healing your...


Oct 13, 2021

In today’s episode I speak to presenter, speaker and women's leadership coach, Claudia Scott all about masculine & feminine energies, leading from the masculine & how it may be playing out in your life, how the distorted masculine is playing out in society now, how to balance your masculine & feminine energies & how...


Oct 1, 2021

In today’s episode I speak to spiritual mentor, meditation guide and founder of Spiritual Nutrition, Belinda Matwali. We talk about so much, including the events that led to Belinda’s spiritual awakening 10 years ago, our energetic body and how we can recharge it, different types of meditation including her...