Sep 24, 2021
In today’s episode I speak to business & mindset coach, and mind & body expert Julia Garcia Deveni about so much! We discuss launching and running a successful online business including how we can break through mindset blocks that are holding us back, how important it is to maintain our health and wellbeing through...
Sep 15, 2021
In today’s solo episode I’m chatting about my love for progesterone, common signs you may have low progesterone, some reasons why, plus my favourite ways to monitor your progesterone levels each cycle.
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Sep 12, 2021
In today’s solo episode I’ve pulled on my passion pants to discuss how so many of us have lost trust in our own bodies and how so many women feel such a resistance to invest in their health and ‘natural’ health routes because we have become conditioned by the media to believe there is something wrong with us and...