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Embrace Your Feminine Essence


Lynda is a nutritional therapist, speaker, life coach and business coach to women in the wellness industry. In this show Lynda helps you to escape hustle and burnout, reconnect with yourself and the healing powers of Mother Nature, and encourages you to truly embrace your feminine essence. With a powerful mix of inspiring expert interviews, solo episodes, case studies and Q&As, you're only ever one episode away from coming back to yourself, aligning your mind, body and soul, and supercharging your health and happiness. 

Dec 22, 2021

In today’s podcast episode I speak to Mindset, Manifestation and Transformation Coach, Gemma Dean. We discuss how manifesting a car crash and £3k pay out led to Gemma’s desire to learn more about manifestation and how she could use it for the greater good, and how that ultimately led to Gemma doing the work she now does in the world. We also discuss the process Gemma takes women through to ditch the emotional baggage, negative beliefs, self doubt, burnout and overwhelm, so that they can step into the most confident, worthy version of themselves and manifest the level 10 life that they truly desire. Gemma also chats through some of the techniques she uses including NLP, EFT, TIMEline therapy, and Theta Healing. This is a really fun and inspiring conversation and I hope you love it.

 

Gemma recommended the book; The Surrender Experiment by Michael Alan Singer. We also recommended his other incredible book, The Untethered Soul.

We love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stretton and @iamgemmadean on Instagram.

 

If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send an email to podcast@lyndastretton.com so I can send you your FREE Embrace Your Feminine Essence guide.

 

Let's connect:

Pre-register to be the first to hear more about my brand new online program, Weight Loss Demystified, and gain access to a 75% discount here.

If you desire support with healing your health symptoms, I have now opened bookings for March/April 2022. Book in for your Signature Health Intensive or DUTCH test here. You can book a health intensive with or without a DUTCH included. You can also order a DUTCH for analysis without the health intensive. If you just desire a DUTCH analysis and written report I have immediate availability. All options are included on the same link.

Applications are now open for the Spring intake of my 1:1 coaching packages. This is an intense 5 month container for female business leaders and owners who want to create epic health without losing their health. These transformational portals fuse all of the healing modalities I practice including nutritional therapy, mindset coaching, NLP, EFT, chakra healing, embodiment work, plus astrology and human design, and if you are a business owner, we can also incorporate business coaching. These packages are deep, rich, juicy and transformational and are only available for those ready to do the work. If you would like to learn more and apply, drop me a DM on Instagram or email: hello@lyndastretton.com.

Come hang out on Instagram where I share a tonne of free content



About Gemma:

 

Gemma is a Mindset, Manifestation and Transformation Coach who specialises in supporting millennial women who feel like they’re just meant for more in life than they’re currently experiencing ditch the emotional baggage, negative beliefs, self doubt, burnout and overwhelm and step into the most confident, worthy versions of themselves so that they can become a match for and begin to manifest the level 10 life that they truly desire and deserve with ease. She is a certified Life and Success Coach, NLP practitioner, EFT practitioner, Clinical Hypnotherapist, TIMEline therapy practitioner, Reiki Practitioner and Theta Healing practitioner with a unique approach to the way she guides her client’s through their transformations in which she uses her signature blend of spirituality, science and and subconscious work to ensure her client’s receive the most impactful and life- changing transformation possible.

 

Connect with Gemma on Instagram here.

 

Click here to join her free webinar: 2022: your best year yet (and find out more about the membership).